Fitness & Wellness


Even moderate exercise helps boost your immune system, your energy and fitness levels and your overall quality of life.

WakeMed Healthworks offers fitness equipment, group classes, personal training and specialty programs for those recovering from illness or surgery or who have completed cardiac rehab and appreciate the security of knowing a certified fitness specialist is nearby.

Visit Our Two Locations:


Fitness-Related Events

Spring Daze Arts & Crafts Festival

Saturday, April 29, 2017 | 9 am to 5 pm (FREE Event)

Fred G. Bond Metro Park | Cary, NC

April is Fit Cary Month, and the Town of Cary challenges you to Get Fit, Be Fit, and Stay Fit! Travel the Spring Daze Festival with your WakeMed Wellness Challenge Bib. Participate in the challenge to learn about health, wellness, and local sports opportunities in Cary and receive a prize.

Pick up your WakeMed Challenge Bib at the festival's entrances or at any of the Wellness Challenge stations.

Visit the Town of Cary Spring Daze page for festival details.

Spring Daze