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Strength After Breast Cancer


This evidence-based program is designed for breast cancer survivors, those at risk for developing lymphedema and those who currently are managing lymphedema. Classes focus on progressive strength training to improve lymphedema symptoms, strength and energy, body composition, and physical function.

Classes are held once a week for four weeks.


$75/month 

Classes are held at Healthworks – Cary, 110 Kildaire Park Dr, Suite 201. Clearance by a Certified Lymphedema Therapist is required prior to participating.

For questions or scheduling, please call 919-350-8613.

Class Currently Only in Our Cary - Kildaire Location