Facebook Pixel


In honor of Independence Day some locations may be closed or operating under modified hours.
Visit our Closings and Delays page for more information.

Closings and Delays

Sugar Free Egg Nog

This recipe is intended for patients who have successfully completed the Full Liquid phase and are in the Pureed phase.


  • 4 cups Fairlife fat-free milk
  • 1 cup fat free egg substitute (Egg Beaters)
  • 3 tbsp Jell-O Sugar Free Instant Pudding Mix
  • 6 packets Splenda
  • 2 tsp vanilla extract
  • 1/2 tsp ground nutmeg



  • Place all ingredients in the blender.
  • Blend for 30-60 seconds or until smooth.
  • Chill for several hours.
  • Shake or Stir well prior to using.

Serving size is 1 to 2 oz on Pureed Diet (Week 3).

Makes 16 servings.


Nutrition Facts

  • Protein 5g
  • Total Carbs 4g
  • Sugar 2g
  • Total Fat 0g