Sugar Free Egg Nog

This recipe is intended for patients who have successfully completed the Full Liquid phase and are in the Pureed phase.

INGREDIENTS

• 4 cups Fairlife fat-free milk
• 1 cup fat free egg substitute (Egg Beaters)
• 3 tbsp Jell-O Sugar Free Instant Pudding Mix
• 6 packets Splenda
• 2 tsp vanilla extract
• 1/2 tsp ground nutmeg

 

DIRECTIONS

• Place all ingredients in the blender.
• Blend for 30-60 seconds or until smooth.
• Chill for several hours.
• Shake or Stir well prior to using.

Serving size is 1 to 2 oz on Pureed Diet (Week 3).

Makes 16 servings.

 

Nutrition Facts

• Protein 5g
• Total Carbs 4g
• Sugar 2g
• Total Fat 0g