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Visit our Closings and Delays page for more information.

Closings and Delays

Huevos Rancheros

This recipe is intended for patients who have successfully completed the Pureed phase and are in the Soft Foods phase.

Huevos RancherosINGREDIENTS

  • 1/3 cup fat free refried beans
  • 1/8 cup egg beaters
  • 1 tsp cottage cheese
  • 1 or 2 tbsp salsa (with no skin or seeds) (keep a jar of blended salsa in the refrigerator)



  • Spread refried beans in a microwavable bowl, creating a well in the middle.
  • Put eggs in the well, top with cottage cheese, and spoon salsa around the well.
  • Microwave for 1 minute and stir the egg and cheese mixture.


Nutrition Facts

  • Protein 9g
  • Total Carbs 19g
  • Sugar 3g
  • Total Fat 0g