Cambridge Village Retirement

In a collaborative effort to promote healthy aging and ‘aging in place’ – the ability to comfortably and safely live at home as you age – WakeMed Health & Hospitals has partnered with Cambridge Village Retirement Living in Apex to help its active residents and the area’s growing senior population continue to focus on health, quality of life and independence.

The partnership puts several key WakeMed services and experts directly onsite in Cambridge Village. These services include:

Physical & Occupational Therapy

WakeMed Physician Practices – Physical Therapy is an independent practice. Our therapists serve patients of all ages – children through seniors.
Some of the conditions and injuries we treat include:

Treatment & Prevention of Orthopaedic Injuries

  • Orthopaedic injuries
  • Pre- & post-surgical care
  • Sports-related injuries
  • Orthopaedic & neurological balance issues
  • Workers’ compensation rehabilitation
  • Hand injuries & postsurgical care of the hand
  • Auto injuries & whiplash
  • Stroke
  • Neck/back pain
  • Herniated discs/sciatica
  • Postural abnormalities/scoliosis
  • Leg pain
  • Arthritis
  • Rotator cuff injuries
  • Shoulder pain
  • Hip, knee, ankle & foot injuries and pain
  • Tingling or numbness
  • Carpal tunnel syndrome
  • Bursitis/tendonitis

Hours & Contact Information

Weekdays by appointment

Appointments & Information:


Fax for Referrals:


Fitness & Medically Directed Exercise Programs

WakeMed Healthworks Fitness & Wellness at Cambridge Village offers adults age 45+ an exercise experience that is friendly, safe and fun. Cambridge Village residents have free access to the facility. Fees apply for members of the public. Fees apply for residents and members of the public for medically directed exercise programs.

Safeway to Fitness

Safeway to fitness is a supervised group exercise program for adults who would like a structured, safe exercise experience. Graduates of cardiac rehabilitation programs, people recovering from certain procedure and adults who just appreciate the security of knowing that a health professional is present are great candidates for Safeway to Fitness.

Transitional Exercise

A supervised, small-group exercise program for individuals who have recently been discharged from physical therapy and are not ready to exercise on their own. The Transitional Exercise group meets for 1 hour 2 times a week

Fitness Center

  • Heated Pool
  • Sauna
  • Whirlpool
  • Steam room

Group Exercise Classes

  • Chair yoga
  • Aqua exercise
  • Chair exercise
  • Strength & core fitness
  • Circuit & strength training
  • Balance
  • Zumba®

Personal Training –Land & Water

Work one-on-one with a fitness specialist to safely and effectively meet your fitness goals.

Hours & Information

Monday-Friday: 7 am to 4:30 pm
Saturdays: 8 am to noon

Appointments & Information: