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Nutrition Resources


Nutrition Notes from WakeMed

  1. Portion Plate 
  2. Nutrition Facts 
  3. Mindful Eating 
  4. Healthy Grocery Shopping 
  5. Fiber: are you getting enough?

Looking for Local Produce?

North Carolina Farmers Markets

Ask A Dietitian

WakeMed dietitians are ready to provide helpful information on a variety of topics.  Wondering which protein bar is best? Confused about what you heard/read in a recent nutrition news story or article? Is eating organic foods better for my health?

E-mail your question to AskADietitian@wakemed.org

National Nutrition Resources

As a WakeMed patient, we are with you every step of the way. To support you and your family throughout your health and nutrition journey, we encourage you to explore these national resources at your convenience.