High Protein Pumpkin Pudding

This recipe is intended for patients who have successfully completed the Full Liquid phase and are in the Pureed phase.

INGREDIENTS

• 1 package (1 oz) Butterscotch Jello-O Sugar Free Instant Pudding
• 1 cup skim milk
• 2 scoops vanilla or unflavored protein powder
• 1/2 cup canned pumpkin
• 1/2 tsp. pumpkin pie spice
• 1/4 tsp. cinnamon
• 1/8 tsp. nutmeg
• 1/8 tsp. ginger
• 2 scoops vanilla Premier Protein powder

 

DIRECTIONS

• Measure 1 cup cold skim milk.
• Add 2 scoops protein powder to the one cup of cold milk and mix thoroughly.
• Using a fork, blend the dry pudding mix and spices together in a bowl.
• Pour in protein powder/milk mixture.
• Add 1/2 cup canned pumpkin.
• Stir/beat until thoroughly mixed (a wire whisk or mixer works best).
• Pour into a container and chill before serving.

Makes about 2 cups

Serving size is 1 to 2 oz. on Pureed Diet (Week 3)

 

Nutrition Facts

• Protein 13g
• Total Carbs 12g
• Sugar 4g
• Total Fat 1g