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To protect the health and wellbeing of our community, no visitors are allowed into our hospitals until further notice.
Limited exceptions may be made. Learn more.

Now offering virtual visits for all WakeMed Physician Practice primary care and specialties locations. Schedule an appointment today.

Visit COVID-19 Information Page

Transitional Exercise

The WakeMed Transitional Exercise Program is a supervised, small-group exercise program for individuals who are not ready to exercise on their own. Our certified staff members assist with equipment set-up and help adults meet their function and fitness goals.

Class participants must be able to independently transfer to and from equipment.

Class Sessions at WakeMed Healthworks at Raleigh Campus

Mondays & Wednesdays – 12:00 to 1:00 PM
Tuesdays & Thursdays – 9:30 to 10:30 AM
Tuesdays & Thursdays – 12:00 to 1:00 PM

Cost:

  • One month - $80
  • 3 months - $225

For registration and information, contact 919-350-8472


Class Sessions at WakeMed Healthworks - Cary

Tuesdays & Thursdays – 2:00 to 3:00 PM

Cost:

  • One month - $80
  • 3 months - $225

For registration and information, contact 919-350-1993