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Transitional Exercise

The WakeMed Transitional Exercise Program is a supervised, small-group exercise program for individuals who are not ready to exercise on their own. Our certified staff members assist with equipment set-up and help adults meet their function and fitness goals.

Class participants must be able to independently transfer to and from equipment.

Class Sessions at WakeMed Healthworks at Raleigh Campus

Mondays & Wednesdays – 12:00 to 1:00 PM
Tuesdays & Thursdays – 9:30 to 10:30 AM
Tuesdays & Thursdays – 12:00 to 1:00 PM


  • One month - $80
  • 3 months - $225

For registration and information, contact 919-350-8472