Personal Training
A Healthworks Personal Trainer will:
- Be a certified, knowledgeable fitness professional
- Perform a fitness assessment that evaluates cardiorespiratory fitness, muscular strength and endurance, and flexibility
- Help you safely start and maintain an effective, personalized exercise program based on your specific needs and goals
- Be a source of motivation and encouragement
- Be a resource for the latest objective health and fitness information
For more information, please call Healthworks – Raleigh Campus at 919-350-6336 or Healthworks - Cary at 919-350-7003
Meet the Personal Trainers — Raleigh Campus
Kelsey Merriam
Kelsey Merriam earned her B.S. as a Health Fitness Specialist and her M.S. in Exercise Physiology at ECU. She is an ACSM Certified Clinical Exercise Physiologist. Merriam enjoys working with a variety of individuals and believes exercise should be a fun and rewarding experience!
Cheryl Kidd
Cheryl Kidd holds a B.S. in Exercise and Sports Science from ECU. She is an ACSM Certified Personal Trainer, IFTA Group Fitness Leader and IFTA Cycle Instructor. She specializes in TRX and various training modalities in both individual and group settings. She enjoys working with a wide range of clients, including clinical populations and those with special needs.
Meet the Personal Trainers — Cary
Joelle Sevio
Joelle Sevio holds a B.S. in Health Science from UNC-CH. She is an AFAA Certified Personal Trainer and an ACE Certified Medical Exercise Specialist. She has competed in long distance running and triathlon races for more than 12 years. Sevio has a passion for inspiring and motivating individuals of all fitness levels to reach their fitness and lifestyle goals, through a whole person approach.
Greg Hayes
Greg Hayes is an ACE Certified personal trainer. He earned his B.S. in Exercise Science from WSSU. Greg enjoys working with a variety of individuals to help them find the right exercise regimen to meet their goals.
Personal Training Options
Click on each item to expand the information.
Personal Training
Initial Consultation - $25
Intro to PT (three 45-min sessions) - $120
30 Minute Sessions
- 5 Sessions - $165
- 10 Sessions - $300 (includes a complimentary gym membership)
- 20 Sessions - $560 (includes a complimentary gym membership)
45-min Sessions
- 5 Sessions - $240
- 10 Sessions - $450 (includes a complimentary gym membership)
- 20 Sessions - $800 (includes a complimentary gym membership)
Personal Training is an individualized, one-on-one exercise program provided by a certified exercise professional who works with you to help you reach your goals.
Personal Training Plus
Initial Consultation - $25
30-min Sessions
- 5 Sessions - $185
- 10 Sessions - $350
- 20 Sessions - $660
45-min Sessions
- 5 Sessions - $290
- 10 Sessions - $550
- 20 Sessions - $1000
Personal Training Plus is a one-on-one exercise program provided by a certified exercise professional for individuals with medical conditions limiting participation in any group setting and/or individuals who need hands-on assistance for transfers.
Partner/Small Group Personal Training
Initial Consultation - $25
30 minutes
- 2 People - $50
- 3 People - $66
- 4 People - $76
- 5 People - $80
45 minutes
- 2 People - $75
- 3 People - $99
- 4 People - $114
- 5 People - $120
Join a partner or small group for sessions of fun, friendship, and fitness! Healthworks Fitness and Wellness Center is now offering personal training sessions for partners (2 people) or small groups (3-5 people).