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Join us this fall for free seminars on a variety of health topics. A healthy lunch will be served.
The WakeMed Transitional Exercise Program is a supervised, small-group exercise program for individuals who are not ready to exercise on their own. Our certified staff members assist with equipment set-up and help adults meet their function and fitness goals.
Class participants must be able to independently transfer to and from equipment.
Mondays & Wednesdays – 12:00 to 1:00 PM Tuesdays & Thursdays – 9:30 to 10:30 AM Tuesdays & Thursdays – 12:00 to 1:00 PM
For registration and information, contact 919-350-8472
Tuesdays & Thursdays – 2:00 to 3:00 PM
For registration and information, contact 919-350-1993
3000 New Bern Ave.
Raleigh, NC 27610