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To protect the health and wellbeing of our community, no visitors are allowed into our hospitals until further notice.
Limited exceptions may be made. Learn more.

Now offering virtual visits for all WakeMed Physician Practice primary care and specialties locations. Schedule an appointment today.

Visit COVID-19 Information Page

Safeway to Fitness

WakeMed Safeway to Fitness is a supervised group exercise program for adults who would like a structured, safe exercise experience.

Graduates of a cardiac rehab program, people recovering from certain procedures and adults who just appreciate the security of knowing that a health professional is present are great candidates for Safeway to Fitness.

The Safeway to Fitness program includes:

  • Comprehensive consultation focused on goal setting, modifying health risk factors and the individual’s exercise prescription
  • Blood pressure and heart rate monitoring
  • Group strengthening, conditioning and coordination exercises

 

Class Sessions at WakeMed Healthworks – Raleigh Campus

Mondays, Wednesdays, & Fridays

  • 6:30 to 7:30 AM
  • 9:30 to 10:30 AM

Cost

  • One month - $50 (12-month contract required)
  • $60 for 12 classes

For registration and information, call Healthworks at 919-350-5647.

 

Class Sessions at WakeMed Healthworks - Cary

Mondays, Wednesdays, & Fridays

  • 8:30 to 9:30 AM
  • 9:45 to 10:45 AM

Cost

  • One month - $50 (12-month contract required)
  • $60 for 12 classes

For registration and information, call Healthworks at 919-350-1875.