Cold and Flu Season Can Be a Monster

Flu & Cold Season Can Be A Monster

Flu is prevalent in our community right now. Visit our Flu Resource Center to learn about flu prevention, signs and symptoms, and help us protect our patients, families and staff from RSV and the flu by following these visitation restrictions.

  • No visitors under the age of 12 are allowed in patient care areas.
  • Please do not visit patients if you are experiencing fever, vomiting, diarrhea or cold or flu-like symptoms.

Health Coaching

What is health coaching?

Health coaching can assist individuals who are looking to make health behavior changes. WakeMed’s certified health coaches are professionals who provide information, advice and encouragement through face-to-face meetings, phone calls and emails.

Who is health coaching for?

Employers often offer health coaching services for employees who have unique health needs, or those whose biometric screening data indicated they are at risk for chronic disease.  The most successful health coaching programs are for employees interested in making one or more of the following changes in their lives:

  • Stop smoking
  • Lose weight
  • Reduce blood pressure
  • Improve blood lipid levels
  • Manage stress levels
  • Exercise more


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