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These muffins are easy to make, can be saved in the fridge in an air-tight container for 2-3 days, or can be frozen for use as desired. They are low carbohydrate, relatively high protein, and delicious!
Nutrition facts (per serving, makes 12): Calories 70; Total fat 4 grams; Total carbohydrates 1 gram, dietary fiber
Recipe adapted and photo from: https://emilybites.com/2017/02/ham-and-cheese-egg-cups.html
3000 New Bern Ave.
Raleigh, NC 27610