Cold and Flu Season Can Be a Monster

Flu & Cold Season Can Be A Monster

Flu is prevalent in our community right now. Visit our Flu Resource Center to learn about flu prevention, signs and symptoms, and help us protect our patients, families and staff from RSV and the flu by following these visitation restrictions.

  • No visitors under the age of 12 are allowed in patient care areas.
  • Please do not visit patients if you are experiencing fever, vomiting, diarrhea or cold or flu-like symptoms.

Nutrition Education & Services

WakeMed’s Registered Dietitians can come to your worksite to provide individual consultations or group nutrition classes to meet the needs and interests of your employees. Our dietitians specialize in disease prevention and developing healthy eating habits. Prices vary based on type and length of program/service. Some nutrition services may be billed to insurance. 

On-Site Nutrition Counseling

WakeMed Registered Dietitians can provide one-on-one nutrition counseling for employees at the worksite.  Appointments are one hour and are scheduled at convenient times for your employees. 

Nutrition Classes

These presentations are designed to be approximately one hour in length; leaving time for discussion and questions. Most classes include a presentation and an interactive component. Classes can be taught during the lunch hour or at another convenient time to accommodate employees’ schedules. Nutrition classes are taught by a Registered Dietitian and in many cases can be billed to the health plan.

Some of our most popular nutrition classes include:

  • Not Another Salad! How to Eat Healthy During Your Workday
  • Ready, Set, Grow
  • Cooking Up Better Nutrition
  • Digital Health: Using Technology to Improve Well-Being
  • Meal Planning
  • Mindful Eating:  Am I Really Hungry? 
  • Clarifying the Confusion: Understanding Food Labels: 
  • Lighten Up Your Summer/Fall into Nutrition/Healthy Holidays

WakeMed can customize additional classes upon request.  To schedule your class or for a full list of nutrition classes and worksite options, please contact us.