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The most popular New Year’s resolution is to get healthy and lose weight.
Make this the year that those resolutions result in real change by following the very sensible advice of dietitians and nutrition scientists around the world. This advice is summed up in a recent News & Observer article written by WakeMed’s own Parul Kharod.
Parul broke it down into a few key points, including:
Follow these few points and live your healthiest lifestyle yet!
If you would like help from Parul or another dietitian to start off on the right track, learn more about our outpatient dietitian services. Many times these consultations are covered by insurance and are available to you at no additional charge.
3000 New Bern Ave.
Raleigh, NC 27610