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WakeMed Blogs

Cary: Walk With WakeMed This Sunday

April 12, 2013
Cary community come Walk with WakeMed this Sunday, April 14 in Fred Bond Park.   The event will include a one or two mile family friendly walk led by Wake Specialty Physicians – Parkway Primary Care doctors, music, kids activities, health education and an appearance by Twinkle, WakeMed Children’s mascot.

The benefits of walking include a decreased risk of cardiovascular disease, certain cancers, diabetes, and dementia.  Walking also improves your energy level and mental outlook, resulting in better sleep and more.  A pair of shoes is all you need to get on the path to better health.

Date: Sunday, April 14

Time: Walk starts at 2:00 p.m.

Location: Fred Bond Park, 801 Highhouse Road, Cary

Other upcoming Walk with WakeMed events include May 5 in Fuquay-Varina.  Learn more.