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Talk about whole grains! Wheat berries contain the bran, germ, and endosperm of the wheat kernel, which means that it packs a punch when it comes to fiber and protein.
Wheat berries also contain a ton of B vitamins, making it a nutritious and delicious addition to any salad, side dish or soup. Below, we share an easy-to make recipe that the whole family will enjoy. Give it a try!
View a printable version of this recipe.
Prep Time: 15 m | Total Time: 1 h 38m
[via Ellie Krieger]
3000 New Bern Ave.
Raleigh, NC 27610