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Live life young at heart. 28 days and 28 ways to live heart healthy.
Three-day holiday weekends often bring the inspiration to do something new and different, even if you don’t have plans to travel out of town. Since Labor Day weekend is just a few days away, you might be looking for some ideas. Luckily, Hailee Wingfield, MA, CISSN, ACSM EP-C, GFI, AHC, a fitness specialist with WakeMed’s Healthworks Fitness & Wellness Center, is offering this list of family friendly staycation activity ideas.
“Spend this holiday weekend having fun with your family, getting some exercise, and doing something that you don’t get to do every day,” said Wingfield. “Three-day weekends give us all some extra time to relax and enjoy, so take advantage with those you love the most!”
3000 New Bern Ave.
Raleigh, NC 27610