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Join us for FREE screenings, seminars and educational booths to help you embrace your health and happiness.
100 extra calories per day can add up to 10 pounds a year. Reduce your consumption by 100 calories per day and you will lose that much in a year with only minimal effort.
Follow these suggestions to painlessly reduce your intake and drop 10 lbs by the time you are thinking about making your next New Year’s Resolution.
Suggestions provided by WakeMed Corporate and Community Health.
3000 New Bern Ave.
Raleigh, NC 27610