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For our posts on WakeMed Voices, we regularly consult with WakeMed experts – doctors, nurses, nutritionists, chefs and other highly skilled specialists – for advice and insider information on a wide variety of health-related topics. Today, we pull from 15 of our past blogs to create a list of things you can do in 2015 to promote better health and improve your personal well-being, as well as the health and well-being of those around you. We hope this advice will help you jumpstart a healthier and safer year ahead. Best wishes for a great 2015!
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