Personal Training

Personal Training is an individualized, one-on-one exercise program provided by a certified exercise professional who works with you to help you reach your goals.

Personal Training Plus is a one-on-one exercise program provided by a certified exercise professional for individuals with medical conditions limiting participation in any group setting and/or individuals who need hands-on assistance for transfers.

A Healthworks Personal Trainer will:
  • Be a certified, knowledgeable fitness professional
  • Perform a fitness assessment that evaluates cardiorespiratory fitness, muscular strength and endurance, and flexibility
  • Help you safely start and maintain an effective, personalized exercise program based on your specific needs and goals
  • Be a source of motivation and encouragement
  • Be a resource for the latest objective health and fitness information


Meet the Trainers - Raleigh

Hope Choplin

Hope is a graduate of East Carolina University, receiving both her undergraduate and Master’s degree in Exercise Physiology. She holds both the Exercise Physiologist and Clinical Exercise Physiologist Certifications through the American College of Sports Medicine.

Hope specializes in diseased populations, especially individuals with heart disease, diabetes, or post-stroke; however, she enjoys training a variety of individuals and fitness levels.

Hope Choplin


Kanisha Deas

Kanisha earned a degree in Kinesiology (Fitness Leadership) with a double minor in health and Spanish from The University of North Carolina at Greensboro. Kanisha is a certified AFAA Group Exercise Instructor and teaches classes ranging from kickboxing and Zumba® to yoga and Pilates, if you can think of it she probably teaches it.

She likes to continuously learn about her field and from the people around her. Kanisha finds happiness in the success of people reaching their fitness goals and believes if you want someone to model a behavior you too must live in that behavior.

Kanisha Deas


Libby Guerrero

Libby is a graduate of the University of Virginia, where she received her Bachelor’s of Science in Nursing. She has practiced predominately in cardiac care, and is currently a nurse with WakeMed’s Cardiac Rehab program.

Alongside her work in nursing, Libby is an AFAA certified Group Exercise Instructor, a YogaFit trained yoga instructor, and an ASCM Certified Personal Trainer. Libby finds meaning and challenge in helping a variety of clients further their wellness efforts through fitness instruction, education, and relationship-based health care.

Libby Guerrero


Connor Torruella

Connor earned his Bachelor’s of Science in Health and Fitness through the College of Human Health and Performance at East Carolina University. He was a member of the football team at East Carolina as a placekicker after walking on his freshman year.

He completed a 500 hour internship here at WakeMed prior to joining the staff. He enjoys working with a wide variety of individuals, all who are interested in working towards a healthier and more active lifestyle.

Connor Torruella


Hailee Wingfield

Hailee earned her Bachelor’s of Science in Exercise and Sports Science at Meredith College, with a focus in Health and Wellness and a minor in Psychology. She then went on to obtain her Master’s of Science in Exercise Physiology degree from the University of North Carolina at Chapel Hill.

Hailee is an ACSM Certified Exercise Physiologist, an ISSN Certified Sports Nutritionist, and an ACE certified Group Fitness Instructor and Health Coach. Hailee enjoys working with various populations, helping each achieve their health and wellness goals, and especially loves to empower women through strength training.

Hailee Wingfield

For more information, please call Healthworks at 919-350-7043


Personal Training Options

Click on each item to expand the information.


Intro to PT (three 45-min sessions) - $99

30 Minute Sessions

  • 1 Session - $30
  • 5 Sessions $140
  • 10 Sessions $250 

45-min Sessions

  • $45
  • $200
  • $370

60-min Sessions

  • $60
  • $265
  • $500


Personal Training Plus

30-min Sessions

  • 1 Session $35
  • 5 Sessions $150
  • 10 Sessions $300

45-min Sessions

  • 1 Session $53
  • 5 Sessions $240
  • 10 Sessions $450

60-min Sessions

  • 1 Session $70
  • 5 Sessions $315
  • 10 Sessions $600

Partner/Small Group Personal Training

Intro to PT (three 45-min sessions) - $99

30 minutes

  • 2 People $50
  • 3 People $66
  • 4 People $76
  • 5 People $80

45 minutes

  • 2 People $75
  • 3 People $99
  • 4 People $114
  • 5 People $120

60 minutes

  • 2 People $100
  • 3 People $132
  • 4 People $152
  • 5 People $160

Join a partner or small group for sessions of fun, friendship, and fitness! Healthworks Fitness and Wellness Center is now offering personal training sessions for partners (2 people) or small groups (3-5 people).

Personal Training Rates - print version (pdf)

For more information, please call Healthworks at 919-350-7043

 

Schedule an Appointment
with a Personal Trainer!

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Raleigh: 919-350-7043

Apex: 919-629-8151